7 Powerful Reasons Women Lose Weight Slower on Keto & Fixes
Did you know a banana has about 20 grams of net carbs? That's 40% of the daily carb limit on keto. This shows why women might lose weight slower on keto. The diet can be great for weight loss, but women need a special approach.The ketogenic diet is known for burning fat and improving health. But many women find their weight loss slower than they hoped. This article looks at seven reasons why women lose weight slower on keto. It also offers practical solutions to help you overcome these challenges.Women face unique challenges on the keto diet due to hormonal…