How to Follow Keto on Budget: Simple Money-Saving Tips
Starting a ketogenic diet can boost your health and help you lose weight. But, many think it's too pricey. The truth is, you can stick to a keto diet without breaking the bank. This guide will show you how to follow keto without spending too much.Key TakeawaysKeto can be followed on a budget by focusing on affordable, nutrient-dense foodsMeal planning and batch cooking are essential for cost-effective ketoLeverage in-season produce, budget-friendly protein sources, and healthy fatsAvoid expensive keto-specific products and opt for whole, unprocessed ingredientsDevelop a sustainable keto lifestyle that fits your financial meansUnderstanding the Fundamentals of Keto on BudgetStarting…