Want to know your body fat percentage? This easy-to-use Body Fat Calculator gives you a close estimate by using a few key body measurements. If you prefer the International System of Units (SI), just switch to the “Metric Units” tab for your convenience. For the most accurate results, try to measure as precisely as possible—ideally to the nearest 1/4 inch or 0.5 cm. This tool primarily uses the U.S. Navy method, which is known for its reliability.
Body Fat Analysis
| Body Fat Percentage: | – |
| Category: | – |
| Lean Body Mass: | – |
| Fat Mass: | – |
| Ideal Body Fat: | – |
| Fat to Lose: | – |
* Results are estimates and may vary depending on measurement accuracy and method limitations. For medical advice, please consult a professional.